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Keto Chocolate Mug Cake

3-Minute Keto Chocolate Mug Cake – Irresistible & Guilt-Free


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  • Author: Samanthacharllies
  • Total Time: 3 minutes
  • Yield: 1 serving 1x
  • Diet: Low Carb

Description

A quick and easy keto-friendly chocolate mug cake you can make in minutes.


Ingredients

Scale
  • 2 tbsp almond flour
  • 1 tbsp cocoa powder
  • 1 tbsp erythritol
  • 1/4 tsp baking powder
  • 1 tbsp coconut oil, melted
  • 1 large egg
  • 1/2 tsp vanilla extract

Instructions

  1. Mix almond flour, cocoa powder, erythritol, and baking powder in a microwave-safe mug.
  2. Add coconut oil, egg, and vanilla extract. Stir until smooth.
  3. Microwave for 60-90 seconds until the cake is set.
  4. Let it cool slightly before eating.

Notes

  • Adjust sweetness to taste.
  • Top with whipped cream or berries if desired.
  • For a nut-free version, use sunflower seed flour.
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 220
  • Sugar: 1g
  • Sodium: 70mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 185mg